The 608 CSK
November 27, 2018
Meal 1: Penne with Marinara, Mozzarella Pearls, Spinach, and Sausage Crumbles, Flax and Semolina Batard, Mixed Greens Salad
· Heat the sauce in a saute pan, When hot add the pasta/ mozz and toss. Simmer to heat through. Alternately to serve as pasta bake: Combine sauce and pasta/cheese in a baking dish. Top with more cheese if you like/ have it. Bake at 300° for 15-25 minutes depending on share size.
· Warm the bread.
· Dress the salad.
Meal 2: Sweet Potato and Plantain Soup, Caribbean Black Beans, Reggae Country Style Rice
· Heat the soup gently
· Ditto the beans.
· Heat a couple pats of butter per share in a sauté pan. When hot add the rice and peas. Toss and lid to heat through. Serve when hot.