The 608 CSK
April 4, 2017
Meal 1: Chicken
or Bean Pot Pie w/ Biscuit Tops, Spinach Salad
·
Heat the pot pie filling in a
microwave to get the chill out and then transfer to an oven safe dish. Heat at 350° 10 -20 minutes until hot. Add
the biscuits and heat 3-5 minutes more and serve..
·
Dress the salad.
Meal 2: Sweet Corn Tamales, Latin Bean
Salad, Sauteed Spinach
·
Heat the tamales in the microwave for
about 2 minutes. Turn out of their
wrappers and serve with yoghurt or sour cream. Alternately, unwrap them and pan
fry the tamales in hot fat ( butter or bacon fat is best) about 2-3 minutes per
side until browned and crisped. As
always a nonstick pan helps.
·
Serve the bean salad at room temp.
·
Sautee the spinach in a little
butter, olive oil or other fat. Turn and
toss carefully, season with salt and pepper and just wilt. Serve immediately.
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