The 608 CSK
March 21, 2017
Meal 1: Reggae Country Style Potato Cakes, Creole Black Beans,
Sweet Potato-Cabbage Hash
·
Heat the potato cakes at 350° on a
cookie sheet. 15 minutes should do it.
·
Warm the black beans. Add a little water to thin them a bit and
check the seasoning.
·
Heat the hash in a saute pan with a
little fat. Toss the heat through and
finish.
Meal 2: Tuscan Turnip and Kale Stew W/ Sun Dried
Sun Gold Cherry Tomatoes , Spelt-Flax Bread, Spinach Salad
·
Warm the soup gently. I think it needs some salt. Garnish w/ grated Parm/ Locatelli/ other
sharp cheese. This of course will also
add salt so be careful.
·
Warm the bread and serve with soft
butter or good olive oil.
·
Dress the Salad.
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