The 608 CSK
March 14, 2017
Meal 1: Bean or Shredded Beef Chili, Yeasted Corn Bread, Spinach
Salad
·
Be sure you are heating the chili,
not the curry. They look similar.
·
Heat the chili gently. garnish as you like. We prefer yogurt and avocado.
·
Warm the corn bread in the oven, or
cut into thick slabs and pan fry in too much butter.
·
Dress the salad.
Meal 2: Spinach and Channa (Chick Peas) in
Coconut Milk, Kidgeree, Kidney Bean Curry
·
Be sure you are heating the kidney
bean curry, not the chili. They look
similar.
·
Warm each curry gently.
·
Pan fry the kidgeree in a hot pan
with ample oil/ butter, tossing occasionally but trying to crisp the rice/ bean
mix and getting it to brown a bit. Serve
the curries atop the rice mix.
No comments:
Post a Comment