Black Bean Enchiladas and Yellow Split Pea Soup

The 608 CSK

March 7, 2017

Meal 1: Black Bean Enchiladas and Spanish Rice

·        Give the enchiladas a quick zap in the microwave to get the chill out, pour the sauce over the top and heat in  a 350° oven for 20-40 (depending on share size) minutes to heat through until sauce is bubbling.

·        Heat the rice in a sauté pan with a little oil.  Finish with a splash of water to heat through.

Meal 2: Yellow Split Pea Soup, Spinach Salad and Semolina Flaxseed Batards

·        Warm the soup gently.  Adjust the S & P, if needed. 

·        Warm the bread.

·        Dress the salad