Carrot Dal and Crumble-Top Pot PIe

The 608 CSK

January 17, 2017

Meal 1: Coconut & Carrot Dal, Biryani, Pan Roasted Chick Peas

·        Warm the curry.

·        Heat the rice in a saute pan with a little oil.  Toss and allow to heat through.  Add a splash of water if necessary to steam through. 

·        Heat the chick peas in a saute pan with a little oil.  Toss and allow to heat through and become fragrant.

Meal 2: Beef or Bean Crumble-Top Pot Pie, Rye-Flax Boule, Romaine Lettuce Salad .

·        If your pot pie came in a jar, transfer it to a baking dish.  Microwave the pot pie filling briefly to get the chill out and then finish in the oven at 350 for 10-20 minutes depending on share size.  When hot, top with the crumble topping and return to the oven for 5 minutes more.

·        Warm the bread.

·        Dress the salad.