10.18.2016

Lentil Fritters and Meatloaves

The 608 CSK
October 18, 2016

Meal 1: Lentil & Potato Fritters, Mashed Pumpkin w/ Maple Cream, Braised Savoy Cabbage.
·        Heat a little oil in a nonstick pan over medium high heat.  When hot, add dollops of lentil batter to the pan without overcrowding it.  Flatten into thickish and disks and cook 2-3 minutes per side to brown nicely.  Reserve hot fritters and cook in batches.
·        Heat the pumpkin in the microwave, stir in the cream and serve  Alternately, heat in a saucepan, give it a final mash and serve.
·        Heat the cabbage in a saute pan or sauce pan.

Meal 2: Sweet Potato/ Meatloaves, Oakleaf Salad, Sauteed Broccoli and Cauliflower w/ Parsley Butter.
·        Warm the loaves gently at 325 for about 10 - 15 minutes to warm.  Alternately, cut them into thick slices and pan fry for a hot crisped treat. 
·        Heat a little oil or butter in a saute pan.  Cut the parsley butter into pieces Add the parsley butter to the hot fat and when it is all melted and sizzling add the broccoli/ cauilflower.  Toss to coat and heat through.  Add a tiny splash of water and lid to speed the process if necessary.

·        Dress the salad.

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