The 608 CSK
October 4, 2016
Meal 1: Cauliflower Dal with Grilled Flatbread, and Spiced Savoy
Cabbage Sautee.
· Heat the flatbread in an oven at 400° for about 5
minutes. Piece to fit in a toaster OK.
Heat over a gas burner if you are dextrous.
· Warm the dal. Thin
if necessary and adjust the S & P.
· Sautee the cabbage over medium/ medium high heat in some (
optimally) butter or oil. Season with S
& P. Add a very little splash of water only if necessary.
Meal 2: Chili Verde, Mixed Green Salad, and
Roasted Squash w. Corn and Poblano.
·
Warm the soup gently.
·
Warm the bread.
·
Dress the salad.
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