Black Bean Soup and Pasta Bolognese

Meal 1: Black Bean Soup, Roasted Sweet Potatoes, Latin Cole Slaw
• Heat the stove on the stove top. Garnish with some minced raw onion.
• Heat the sweet potatoes in the oven at 325 for about 10 minutes.
• Serve the slaw chilled.


Meal 2: Pasta Bolognese, Semolina Loaves, Mixed Greens Salad
• Heat the pasta and its sauce gently on the stovetop. A non stick pan does the job well. Allow the pasta to simmer in the sauce a bit to absorb the flavor. Serve with some grated hard cheese like Locatelli if you have it.
• Warm the bread in the oven.
• Dress the salad.

Menu Notes

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