Semolina Gnocchi and Black Bean Soup

The 608 CSK

March 27, 2018

Meal 1: Pasta e Fagioli, Gnocchi a la Romana Sauteed Snug Haven Spinach.

·        Pre heat an oven to 425°.  When hot place the gnocchi dish in the oven and bake for 10-15 minutes until the cheese melts, the gnocchi puff, and the edges brown.  remove a cool a bit before serving.

·        Warm the soup gently.

·        Heat a butter or oil in a sautee pan.  When hot add th spinach and stir with a spoon.  Add a pinch of salt.  Stir and toss until wilted and bright green.  Enjoy.

Meal 2: Carribbean Black Bean Soup, Reggae Country Style Potato Cakes, Salad Mix .

·         Warm the soup.

·        Transfer the potato cakes to a cookie sheet.  bake at 350° for about 1o minutes to heat through.

·        Dress the salad.