The 608 CSK
February 21,
2017
Meal 1: Fresh Spinach and Chevre Pizza, Baby Limas in Garlic Oil,
Beet/Kumquat Salad
·       
Heat the pizzas in  425° oven for 7-12 minutes.  Allow the spinach to wilt and the flatbread
to toast without getting overcrisp ( unless that's how you like it).  
·       
Heat some olive oil in a saute pan.
When the oil is heated but not quite shimmering,  add the beans and toss.  Serve when heated and fragrant.  Add only a little water or broth if
necessary.
·       
Toss the beets and kumquats with
their dressing and season.
Meal 2: Caribbean Sweet Potato Chowder,
Broa, Spinach Salad
·       
Warm the soup gently.  Adjust the S & P.  
·       
Warm the Portuguese fisherman's corn bread.
·       
Dress the Salad
 
 
 
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