The 608 CSK
April 19, 2016
Meal 1: Reggae Country Style Potato & Pea Cakes with Black Beans and
Jerk Rice.
·
Warm the potato cakes on a cookie
sheet in the oven at 325 for 15 minutes or so, OR, pan fry them carefully in a
good skillet over medium heat. Garnish
with yogurt or sour cream - they are a bit spicy.
·
Warm the beans. Serve overlapping the
rice.
·
Heat some oil in a saute pan. When very hot add the rice and stir fry. Give the rice some time to heat and color up
a bit. Add a splash of water only if necessary.
I'll leave this to you but an authentic Jerk has some brown sugar in it,
so maybe finish the rice with just a touch of some at the very end.
Meal 2: Corn and Sweet Potato
Chowder, Spinach Salad w/ Fresh Radishes, Portuguese Corn Bread
·
Shake the jar of soup well and warm
gently.
·
Dress the salad.
·
Warm the Bread.
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