The 608 CSK
June 18, 2019
Meal
1: Asparagus and Spinach Cannelloni w. Marinara and Chick Peas w. Roasted
Breakfast Radish and Fresh Herbs
·
Transfer
the cheese and vegetable mix to a bowl and briefly microwave. Combine. Lay out the cannelloni crepes and
fill each with a portion of the filling lined down the middle. Roll up simply, no folds, like a fat cigar
and transfer to an oven safe dish.
·
Microwave
the jar of sauce to warm a bit and top the cannelloni with the sauce.
·
Bake
the cannelloni at 350° for about 10 minutes - enough time to heat through and
allow the sauce to darken a bit.
·
Serve
the chick pea salad at room temp.
Meal
2: Pea Shoot Bisque, Semolina-Flax
Bread, Butterhead-Oakleaf Salad
·
Heat
the soup gently or enjoy chilled.
·
Warm
and butter the bread. ( Or dip in olive oil)
·
Dress
the salad.