Potato Cakes and Spinach Soup

The 608 CSK

April 2, 2019

Meal 1: Reggae Country Style Potato Cakes, Curried Cabbage, Jerk Spice Black Beans

·        Arrange the potato cakes on a baking sheet.  Cook at 325° for 15 minutes. Serve.

·        Heat the cabbage gently.

·        Ditto the beans.

Meal 2:  Spinach Soup, Flax- Whole Wheat Bread, Spinach and Spicy Mix

·        Warm the soup gently.

·        Dress the salad.

·        Warm the bread.